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Lisa Kay > Favorite Meals

Lisa's coffee


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 50
Calories 58
 
% Daily Values*
Total Fat 5.6g 9%
  Saturated Fat 3.441g 17%
  Polyunsaturated Fat 0.21g  
  Monounsaturated Fat 1.649g  
Cholesterol 20mg 7%
Sodium 20mg 1%
Potassium 234mg  
Total Carbohydrate 2.61g 1%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
  Other Carbohydrate 1g  
Protein 0.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (87%)
 
Protein (0%)
Carbohydrates, 2.61g (13%) Fat, 5.6g (87%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member Lisa Kay on 13 Feb 12.



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 Nutrition summary:

There are 58 calories in Lisa's coffee
Calorie break-down: 87% fat, 18% carbs, 0% protein
(per meal)

Recently eaten by:

Lisa Kay
on diet Atkins
last weighin: losing 1.2 lb a week Down

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