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Community > Members > Lingi99 > Journal

Lingi99's Journal

Lingi99's Profile |Send a Message |Weight History

showing entries 1 to 5 of 66

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07 May 2013

So I started jogging, btu I also started gaining weight. I crave salty food midday. THe breakroom smells so good. TOday, I had my slim fast for breakfast, a banana at snack, then the other slimfast at lunch. I forgot I ordered chick fila. SO, I gave it away UGH! But it was a wise decision cuz I knew I would have eaten it.

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03 May 2013

Weigh-in: 166.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed poorly

add comment on diet Lingi99's own diet gaining 0.3 lb a week

06 March 2013

I am still at a plateau. I am not sure if I need to eat more or less.

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04 March 2013

On day 15 of P90X lean. Havent lost ay weight on the scale, but I have become stronger, I can tell during the work out. I have been trying to do the diet that goes with it. I am getting over spinach. I need to be more creative with my veggies. I have a bad case of heart burn and crackers help, so my carb intake will be higher than normal today. I am also cutting back from level II to level I to see if that will cause me to shred more fat.

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01 March 2013

Weigh-in: 163.2 lb

lost so far: 2.4 lb

still to go: 8.2 lb

Diet followed reasonably well

add comment on diet Lingi99's own diet gaining 0.5 lb a week

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Lingi99's Recent Activity

Lingi99's own activity

	recorded a journal.
	recorded a weigh in at 166.0 lb.

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Other Member Diet Recent Activity

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	euheide updated their Exercise Diary.
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