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Lindsey Al
Lindsey Al
Joined July 2011
Posts
31
Following
0
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Weight History
Start Weight
139.0 lb
Lost so far:
10.0 lb
Current Weight
149.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
14.0 lb
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Lindsey Al's Weight History
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Lindsey Al's Recent Food & Exercise
1
medium
Bananas
1 serving Nu-tek Pro5 Hers Chocolate Protein Powder
1/2 oz Feta Cheese
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Driving
view diet calendar