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LindaLou132
LindaLou132
Joined March 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
4.0 lb
Current Weight
174.0 lb
Performance:
losing 9.3 lb a week
Goal Weight
145.0 lb
Still to go:
29.0 lb
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LindaLou132's Weight History
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LindaLou132's Cookbook
cals: 175kcal | fat: 14.19g | carbs: 6.69g | prot: 7.65g
Basic Bread
No grains, no dairy, no sugar.
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LindaLou132's Recent Food & Exercise
1 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth
2
cups
Water
1 serving Wegmans Black Beans Canned
Walking (moderate) - 3/mph
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