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Lilikins

Start Weight:	(16 Sep 09) 175.0 lb
Current Weight:	(16 Apr 10) 170.8 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: losing 0.2 lb a week

Hello all :) I have been following weight watchers for a little over two weeks now. I have lost a total of 5 lbs :) I signed up for this yesterday because I recently stopped journaling and I hope this website will keep me on track. Good luck to everyone who is trying and is losing weight! its a struggle, but a well worth one. I love this site!!
I havent worked out yet but I will soon :P

FatSecret member since: 16 Sep 09

Lilikins's Weight History

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Lilikins's latest member challenges

101

Scare 15lbs Away

status:	Completed
ended:	28 Oct 09
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Lilikins's buddies

	operagirl89 on diet Calorie Count
	last weighin: losing 4.4 lb a week

	klbarcaskey on diet low calorie diet
	last weighin: losing 0.3 lb a week

	e20561 on diet Calorie Count
	last weighin: losing 0.3 lb a week

	jtroester on diet jtroester's own diet
	last weighin: gaining 6.1 lb a week

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Lilikins's cookbook

cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g

Tuna Rice Balls

Homemade rice balls that your tummy will love.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

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Lilikins's latest posts

I'm excited about this, my 2nd local news article highlighting the Spike Diet
You are an inspiration. I am not able to control the binge! It drives me NUTS. Someone said to chew gum, it helps. Im sooooo gonna try that...lol ( bought a pack yesterday)
You are doing so well! Keep up the good work.

posted 30 Apr 2010, 13:20

Unsupportive Boyfriend.... sigh.
Your boyfriend may be scared. Might be scared he'd lose you after you lost some weight. But what you have to remember.. is that this is a lifestyle change for YOU. It takes some overweight people SO LONG to decide to focus, go to the gym, eat better and everything else that comes with it. You should be so proud of yourself that you are doing this and continuing it! Tell your boyfriend this change is going to continue whether he likes it or not.
I myself have trouble taking compliments. That is one sucker that is hard to overcome. You know what ends up happening? Those people no longer want to compliment you because they know your gonna bitch or moan about something. Take the compliment, they are designed for us to feel GOOD about ourselves. Im still learning!
I agree with whoever said go to the gym separately if you must. You know you need to work out more and to have someone hounding you about leaving is annoying. Maybe you feel up to taking a class and you cant, cuz your not alone or they want to leave.
Also remember this- when you eat better and excersize, your attitude improves. That leads to all sorts of happy things. Happier life, more smiles, Nicer fitting clothes, looking in the mirror and being pleased, possible better jobs... the possiblilities are endless. Not to mention you will take those compliments because you know they are all true!
So way to go on your efforts!

posted 17 Apr 2010, 23:18

The Reason Why You Cannot Lose Weight
Nicely done Smile

posted 16 Apr 2010, 16:01

Lilikins has submitted 3 posts

Lilikins's journal

(1 comment)

30 April 2010

For everyone that is complaining about the WW points being missing... What can I say, we were lucky to find a FREE site that caters to most diets. We are ...

on diet Weight Watchers

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22 April 2010

*sighs heavily* This is tough. I have ups and downs. I want to be good but then I want to be bad. Men have it so easy. They can eat garbage, yet m ...

on diet Weight Watchers

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Lilikins's Recent Food & Exercise

	1 serving Optima Shake Mix - Chocolate Royale
	1 serving fat free milk 1 cup
	1/2 small breast Chicken Breast
	Shopping
	Calisthenics (light, e.g. home exercise)
	Shopping

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Lilikins's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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