| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 298
Calories 733
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| |
| % Daily Values* |
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Total Fat
33.07g
|
51% |
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Saturated Fat
7.021g
|
35% |
| |
Polyunsaturated Fat
5.64g
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|
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Monounsaturated Fat
17.091g
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|
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Trans Fat
0g
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|
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Cholesterol
117mg
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39% |
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Sodium
1129mg
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47% |
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Potassium
895mg
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|
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Total Carbohydrate
61.56g
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21% |
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Dietary Fiber
4.2g
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17% |
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Sugars
18.73g
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|
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Protein
45.12g
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|
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| Vitamin A
0% |
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Vitamin C
38% |
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| Calcium
4% |
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Iron
22% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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37%
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of RDI*
(733 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (41%)
Protein (25%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Lilac93
on 02 May 12.
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|
 Nutrition summary:
 |
There are 733 calories in Chicken Brushetta |
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Calorie break-down: 41% fat, 34% carbs, 25% protein |
| (per meal) |
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Recently eaten by:
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