LightFoot 70748

Start Weight:(27 Jun 12) 207.0 lb
Current Weight:(10 Jul 12) 210.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: Steady

FatSecret member since: 31 Mar 12

LightFoot 70748's Weight History


LightFoot 70748's latest member challenges

74
  Atkins two week Induction 100%
status: Completed
ended: 04 Jun 12
view progress
 
 





LightFoot 70748's latest posts

how often are u weighing yourself
Blue Water Bottle - Like your comment. Should probably follow your example. Probabaly be much happier that way and less likely to get discouraged. Thanks for tip!
posted 10 Jul 2012, 10:12
how often are u weighing yourself
TOO MUCH I AM SURE. Weigh daily and find that fluctuation disturbs me. Am trying to just weigh once or twice a week, or learn to deal with fluctuations.
posted 10 Jul 2012, 10:11
Vibration plates
Have no idea what that is....boy would I like to know that with exercise and something I could do in between would help!!!! Razz
posted 09 Jul 2012, 11:08
LightFoot 70748 has submitted 3 posts

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LightFoot 70748's journal

10 July 2012

Have actuallly been doing this from the 1st day. Did not know how to record! Sorry!
on diet Atkins  steady weight

31 March 2012

Have tried every way I know. I am dedicated to following this diet and would like to hold myself accountable by using a journal. Really want and need ...
on diet Atkins  

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Atkins Recent Activity

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PJ007 recorded a journal and a weigh in at 162.0 lb.
BerkanaJoy recorded a weigh in at 190.4 lb.