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Community > Members > Lifesaspin

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Lifesaspin

Start Weight:	(30 Apr 10) 160.6 lb
Current Weight:	(23 Jan 13) 146.8 lb
Goal Weight:	142.0 lb

following: Lifesaspin's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Apr 10

Lifesaspin's Weight History

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Lifesaspin's journal

02 May 2010

160.2

on diet Lifesaspin's own diet

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Lifesaspin's Recent Food & Exercise

	4 large egg white Cooked Egg White
	2 cups , shredded or chopped Mixed Salad Greens
	4 oz Turkey Breast Meat
	Desk Work
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph

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Lifesaspin's Recent Activity

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Other Member Diet Recent Activity

	charlydateddybear updated their Food Diary.
	onefatmamma updated their Exercise Diary.
	polli1 recorded a weigh in at 187.4 lb.
	big kahuna recorded a weigh in at 226.8 lb.
	pmggolly updated their Exercise Diary.
	Ninaloucun recorded a weigh in at 145.7 lb.
	Frannyc49 recorded a weigh in at 166.0 lb.
	franigris updated their Exercise Diary.