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Lh80

Start Weight:(22 May 12) 175.0 lb
Current Weight:(27 Nov 12) 168.0 lb
Goal Weight:125.0 lb
following: Lh80's own diet
performance: gaining 0.5 lb a week
FatSecret member since: 23 May 12

Lh80's Weight History

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Lh80's journal

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26 September 2012

After breakfast
on diet Lh80's own diet  gaining 0.3 lb a week
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12 June 2012

Morning before eating
on diet Lh80's own diet  losing 2.0 lb a week
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Lh80's Recent Food & Exercise

  1 cup 1% Fat Milk
  6 oz , boneless, raw Pork Chop
  1 package Skittles
  Walking (brisk) - 4/mph
  Walking (exercise) - 3.5/mph
  Running (jogging) - 5/mph
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