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Lgchan

Start Weight:(15 May 11) 160.0 lb
Current Weight:(07 Jul 12) 173.0 lb
Goal Weight:155.0 lb
following: P90X - Nutrition Plan
performance: gaining 1.8 lb a week
FatSecret member since: 15 May 11

Lgchan's Weight History

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Lgchan's buddies

drieya
on diet drieya's own diet
buddies only
 
Fooball
on diet Fooball's own diet
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Lgchan has 2 buddies





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Lgchan's Recent Food & Exercise

  1 tbsp cream
  1 teaspoon sugar
  8 fls oz coffee
  Calisthenics (heavy, e.g. pushups)
  Desk Work
  Calisthenics (light, e.g. home exercise)
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Lgchan's Recent Activity

Lgchan's own activity

No recent activity.

Lgchan's Buddies

drieya recorded a weigh in at 118.2 lb.

Other Member Diet Recent Activity

Jesset23 recorded a weigh in at 138.2 lb.
chelso0o recorded a weigh in at 228.4 lb.
Erniesgirl6868 updated their Food Diary.
Molendi Severe updated their Food Diary.
Patrina marie updated their Exercise Diary.
thallock recorded a weigh in at 200.0 lb.
Pmitchell recorded a weigh in at 113.2 lb.
jcitron recorded a weigh in at 250.0 lb.
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