Leigh Perrin - Member

Leigh Perrin

Joined February 2013

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Weight History

Start Weight

170.0 lb

Lost so far: 4.0 lb

Current Weight

166.0 lb
Performance: losing 2.0 lb a week

Goal Weight

155.0 lb

Still to go: 11.0 lb

Leigh Perrin's Weight History

122

2 months to healthier lifestyle and weight loss

Couch To 5k (C25k)

	3 cups Air Popped White Popcorn
	1/2 cup chopped Carrots
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Calisthenics (light, e.g. home exercise)
	Conditioning exercise (health club)
	Swimming (slow)