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Leesah

Start Weight:	(04 Nov 07) 168.0 lb
Current Weight:	(08 Sep 08) 134.0 lb
Goal Weight:	125.0 lb

following: Leesah's own diet
performance: losing 1.2 lb a week

Hi! My name is Leesah, I am 21 years old and have been married to my best friend Ray for over a year now! Together we have a beautiful little boy named Jacob who will be a year old on September 30th!!

I started my diet in November of last year and since then I have reached my goal weight! I now have another goal to reach because my husband and I are looking to get pregnant in the near months and I dont want to become over weight again! I calorie count...It works best for me, and I love how fast the weight comes off when I do it that way!

I love giving a helping hand to people in need of encouragement! Always feel free to message me for some advice! Good luck to everyone!! & thanks so much for all the support you have given in the past year!

FatSecret member since: 04 Nov 07

Leesah's Weight History

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Leesah's buddies

	loosinisfun on diet loosinisfun's own diet
	last weighin: gaining 1.4 lb a week

	gug on diet The South Beach Diet
	last weighin: losing 0.3 lb a week

	mbhpro on diet Atkins
	last weighin: losing 2.0 lb a week

	biblioholic03 on diet biblioholic03's own diet
	last weighin: losing 0.1 lb a week

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Leesah's latest posts

Fat Fast
IM SORRY, I HAVE SOMETHING TO SAY, AND BY ALL MEANS...IGNORE ME, if you wish!

Very Happy

I read the atkins book, and I have also read about the FAT FAST diet. No where in the Atkins book did I read that the "fat fast" diet was only intended for those extremely obese.
Although it may not be necessary to completely eliminate carbs from your diet to achieve weight loss success, it doesn't mean that if you do choose that route it will cause harm to the body. Our bodies are pretty efficient and cabable of surviving a week on the fat fast as long as we are healthy.
The fat fast is not a learning tool for making everyday healthy food choices, but nobody ever said it was. Hopefully people have a basic understanding of how to eat healthy before considering this diet. Luckily everyone I know here seems to be pretty smart about their eating choices!
Laughing

posted 22 May 2008, 11:40

Leesah has submitted 1 post

Leesah's journal

(6 comments)

20 November 2008

WELL...it has finally happend....the HORRORS of the first trimester! ah! For the last three days (including this morning and now) I have been VERY sick. ...

on diet Leesah's own diet

(5 comments)

17 November 2008

Good Morning Everyone!!! I have had an awfully busy morning! Productive to say the least! My husband and I have been looking for a house (right now we ...

on diet Leesah's own diet

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Leesah's Recent Activity

Leesah's own activity

	is now buddies with tabithahulett.
	commented on tabithahulett's journal.
	commented on their journal.
	commented on their journal.

Leesah's Buddies

	loosinisfun recorded a journal entry.
	tabithahulett and DisneyPrincess are now buddies.
	Christiet and Paige E are now buddies.
	mbhpro commented on MoonLite's journal.

Other Member Diet Recent Activity

	loosinisfun recorded a journal entry.
	ME89 recorded a weigh in.
	blossom888 updated their food diary.
	ErikaPlease updated their exercise diary.
	Chewstar recorded a weigh in.
	justgraham recorded a weigh in.
	lleh recorded a journal entry.
	cjay527 commented on Gabbie's journal.