Lecromer

following: Lecromer's own diet
performance: losing 0.4 lb a week

FatSecret member since: 22 May 12

Lecromer's Weight History

cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g

Substitute any veggies into this easy and tasty curry recipe.

cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g

Yummy low carb, high fiber muffins.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g

A creamy tuna salad with a bit of a kick and good fats only.

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	1 serving Nonfat Tazo Chai Iced Tea Latte (Venti)
	1 serving Rice and bean burrito
	1/2 cup, cooked Shrimp
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Standing

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	siggobob recorded a journal.
	lisat7283 recorded a weigh in at 250.0 lb.
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	fatels updated their Food Diary.
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