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Ldiddy1965
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Ldiddy1965
Start Weight:
(03 Jan 11) 143.0 lb
Current Weight:
(16 Oct 11) 140.0 lb
Goal Weight:
125.0 lb
following:
Ldiddy1965's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 29 Mar 11
Ldiddy1965's Weight History
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04 March 2011
Extreme fitness 18% body fat
on diet
Ldiddy1965's own diet
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Ldiddy1965's Recent Food & Exercise
6 tbsps Half and Half Cream
2
mugs
Coffee
1 serving Guiltless Grill Salmon
Bicycling (moderate) - 13/mph
Boxing
Circuit Training
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