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Lbell1
Start Weight:
(21 Apr 11) 193.0 lb
Current Weight:
(25 Sep 12) 182.0 lb
Goal Weight:
170.0 lb
following:
Lbell1's own diet
performance:
losing 2.8 lb a week
FatSecret member since: 27 Apr 11
Lbell1's Weight History
view Lbell1's complete history
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Lbell1's Recent Food & Exercise
1 tablespoon Peanut Butter
2 regular slice Whole Wheat Bread
1
pat
Unsalted Butter Stick
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
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