Lauriebif

following: Abs Diet
performance: Steady

FatSecret member since: 03 Feb 08

Lauriebif's Weight History

Lauriebif has 1 buddy

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g

A healthy recipe for my favorite Salmon dish.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Good to eat any time of day.

cals: 375kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish.

cals: 303kcal | fat: 11.50g | carbs: 36.02g | prot: 16.22g

Abs ultimate smoothie that's great for that boost of energy before a workout.

cals: 392kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g

Low fat Tex-Mex, hard to believe, but true.

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