Laura92678

Start Weight:(11 Jun 14) 223.0 lb
Current Weight:(11 Jun 14) 223.0 lb
Goal Weight:160.0 lb
following: Laura92678's own diet
performance: Steady

FatSecret member since: 11 Jun 14

Laura92678's Weight History


Laura92678's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook

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Laura92678's Recent Activity

Laura92678's Own Activity

Laura92678 added rrobinson's Teriyaki Chicken recipe to their cook book.
Laura92678 added tweeety623's Balsamic Chicken recipe to their cook book.
Laura92678 added chinaeure's Grilled Bruschetta Chicken recipe to their cook book.
Laura92678 added Reina Estrella's Chicken Cordon Bleu recipe to their cook book.

Laura92678's Buddies

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Other Member Diet Recent Activity

Serenus_Lux updated their Food Diary.
jlh1949 supported ChrisSpark's Journal Entry.
Twinf2 recorded a Weigh In at 205.8 lb.
ChrisSpark commented on their Journal Entry.
ChrisComedy and ChrisSpark are now buddies.
marfun recorded a Weigh In at 177.5 lb.
malevolence7 updated their Food Diary.
liebmansb recorded a Weigh In at 131.0 lb.