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Latinritz

Start Weight:	(27 Aug 08) 135.0 lb
Current Weight:	(02 Sep 08) 135.0 lb
Goal Weight:	120.0 lb

following: You: On a Diet
performance: Steady

FatSecret member since: 27 Aug 08

Latinritz's Weight History

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Latinritz's latest member challenges

The 4 Week Stair Challenge

status:	Completed
ended:	28 Sep 08
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Latinritz's buddies

	Nichole Morrill on diet Eat Less, More
	last weighin: gaining 0.7 lb a week

Latinritz has 1 buddy

Latinritz's cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g

Spinach Casserole

Casserole layered with spinach, onions, tomato, ham and cheese.

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Latinritz's journal

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08 September 2008

I began my day by hitting my ab challenge straight on. My goal for this 12 week challenge is be complete 50 sit up when I wake up and 50 before the end ...

on diet You: On a Diet

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02 September 2008

I begin my step challenge today. I have also recently joined Ballys so I am excited about getting there at some point this week.

on diet You: On a Diet steady weight

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Latinritz's Recent Food & Exercise

	2 fruits plum
	1 apricot
	1 serving american cheese
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Desk Work

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Latinritz's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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Latinritz's Recent Activity

Latinritz's own activity

	recorded a journal entry.
	added Sundae's Spinach Casserole recipe to their cook book.
	updated their food diary.

Latinritz's Buddies

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You: On a Diet Recent Activity

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