Lastshot - Member

Lastshot

Joined July 2011

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Weight History

Start Weight

212.5 lb

Lost so far: 5.0 lb

Current Weight

217.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 57.5 lb

Lastshot's Weight History

141

5 minutes of Burpees per day

life is good

in group
50's with 25-50 lbs to Lose
no comments

	1 cup Hot Cocoa Milk
	1 serving Philadelphia Whipped Cream Cheese Spread
	1 Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
	Walking (moderate) - 3/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.