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Lasonya2009
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Lasonya2009
Start Weight:
(17 Mar 11) 159.0 lb
Current Weight:
(19 Jun 12) 151.0 lb
Goal Weight:
120.0 lb
following:
Atkins
performance:
losing 0.4 lb a week
FatSecret member since: 17 Mar 11
Lasonya2009's Weight History
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Lasonya2009's cookbook
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
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Lasonya2009's Recent Food & Exercise
2
medium slice
turkey
2 thicks slice, packed 12/lb bacon
2 eggs scrambled egg
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