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LaosLadyATL
| Start Weight: | (01 Jan 12) 195.0 lb |
| Current Weight: | (23 Jun 12) 191.1 lb |
| Goal Weight: | 140.0 lb |
following: Weight Watchers
performance: losing 0.4 lb a week
I signed up once again this year for the Peachtree Road Race held every Fourth of July morning down the streets of Atlanta.
I am planning on training while my daughter is at her soccer practice 2 - 3 times a week by walking and jogging around the park as well as supplementing with light brisk walks around the neighborhood and strength training with light weights and squats/lunges; some yoga, etc.
I can't wait to get fit and healthier!
*Too much of anything is never a good thing. My new found motto and philosophy in life - everything in moderation!
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| FatSecret member since: 26 Jun 08 |
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I'm cutting back on the portions again.
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I'm eatin good but maybe too good. Too much of anything is never a good thing. My new found motto and philosophy in life - everything in moderation!
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