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LaniJ1029
LaniJ1029
Joined November 2011
Posts
30
Following
3
Followers
2
Weight History
Start Weight
149.2 lb
Lost so far:
3.0 lb
Current Weight
146.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
21.2 lb
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LaniJ1029's Weight History
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Following
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cera52
last weighin:
losing 0.1 lb a week
Izzo1
last weighin:
steady
LaniJ1029's Cookbook
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
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LaniJ1029's Recent Food & Exercise
1 serving Koch tender cravers tortilla chip chicken
1 serving Cajun Chicken Linguini Alfredo (Full Portion)
1 serving Parmesan Encrusted Tilapia
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