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Lan08

Start Weight:	(06 Aug 12) 136.7 lb
Current Weight:	(24 Aug 12) 134.5 lb
Goal Weight:	123.5 lb

following: Lan08's own diet
performance: losing 0.2 lb a week

FatSecret member since: 06 Aug 12

Lan08's Weight History

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Lan08's journal

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22 August 2012

Dang! Same weight as last time I weighed in. And I actually felt I was more active. Hmpf! Week's pitfalls" bbq at Beng's forgot to put food entries for ...

on diet Lan08's own diet

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Lan08's Recent Food & Exercise

	1 serving chicken kiev
	1 cup, cooked brown rice
	2 cups cauliflower
	Weight Training (moderate)
	Desk Work
	Exercise machine (moderate)

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