Lahni de Amicis
Joined January 2014
Posts
27
Following
1
Followers
2
Weight History

Start Weight
177.0 lb
Lost so far: 11.0 lb

Current Weight
166.0 lb
Performance: losing 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 11.0 lb
I live in Napa CA, the food capital of the world, which in many ways makes it more difficult to walk the Paleo path. The best reason though is that most of my aches and pains along with stomach problems, asthma, skin issues, disappeared within the first two weeks of Paleo so that is a great motivator.

I have 3 daughters and 8 grandchildren, all of whom are in very stressful situations and look to me for help and guidance.My husband has two children as well. We have essentially 3 businesses we operate together and since I have a background in accounting, the financials are my responsibility so when business is good, I get thin and when it is slow (seasonal) I get heavier! Ha!

Lahni de Amicis's Weight History


Following

ColetteMarie
last weighin: losing 0.3 lb a week Down
   



Lahni de Amicis's Latest Posts

Starting dieting with stress and depression.
You chose a good diet to follow for depression. Most depression is linked to the fact that the brain requires lots of good quality protein. When people increase their protein intake, they often find that depression lightens very quickly. (not from soy, which can actually add cause low energy and depression) Add some extra Vitamin D3 and you will be happier in not time! Hang in there.
posted 02 Mar 2014, 11:49
Lahni de Amicis has submitted 1 post

Other Related Links

Members


Lahni de Amicis's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.