LagunaLaura - Member

LagunaLaura

Joined April 2011

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Following

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Weight History

Start Weight

160.0 lb

Lost so far: 10.6 lb

Current Weight

149.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 9.4 lb

LagunaLaura's Weight History

Time is Right to Lose

108

Being Accountable

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

view complete cookbook

	1 large Hard-Boiled Egg
	3 servings Albertsons Hard Boiled Egg Whites
	1 serving Trader Joe's Quinoa & Steel Cut Oatmeal
	Running - 7/mph
	Exercise machine (moderate)
	Running (jogging) - 5/mph

The Swim Team
A group for people who want to swim to lose weight.