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Ladyj45

Start Weight:	(07 May 12) 198.0 lb
Current Weight:	(04 Jun 12) 185.0 lb
Goal Weight:	150.0 lb

following: Ladyj45's own diet
performance: losing 3.3 lb a week

FatSecret member since: 07 May 12

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New and need help

I was recently diagnosed with diabetes. My primary doctor says it is mild but my cardiologist has put me on a very strict diet. don't think there is a name for it, but I'm not allowed any bread, rice, potatoes, noodles or anything that has flour in it. Also told not to have any butter/ole or processed foods. That leaves me with fresh fruits of there are only four I like. Raw veggies as I can't swollow cooked ones and lean meats. I also don't eat seafood. I'm afraid his crazy diet will throw my body into starvation mode. I need to lose about 55 pounds which will help my blood pressure, diabetes, heart, and possibly my back problems. I was told there was a bread made without flour. Does anyone have any advice for me?

posted 07 May 2012, 01:31

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04 June 2012

The doctor has me on a glutin free diet. I have lost 13 pounds in four weeks. It is hard to find glutin free foods such as bread made without flour. ...

on diet Ladyj45's own diet losing 3.3 lb a week

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07 May 2012

Due to back problems, I have had to quit my walking and biking. I was told I have diabetes II and told to not eat and flour in any foods. I already am ...

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