	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

LadyZa

Start Weight:	(16 Jun 12) 182.0 lb
Current Weight:	(15 Apr 13) 188.0 lb
Goal Weight:	154.0 lb

following: Calorie Count
performance: gaining 0.4 lb a week

I have never been totally happy with my weight, but since September 11 have put on quite a bit of "love lard". I joined this site primarily to see where I was going wrong; I'm quite an active and fit person and generally eat healthily, so I'm using this site to further educate myself about food, and to help me get into good habits that are sustainable. I don't believe in "diets", but I do believe in a healthy diet.

I'm also returning to the student life in September so am hoping to make my good habits cheap habits!

FatSecret member since: 07 Oct 11

LadyZa's Weight History

view LadyZa's complete history

LadyZa's latest member challenges

110

Jumping Back on the Wagon

status:	Completed
ended:	23 Dec 12
view progress

view all LadyZa's challenges

LadyZa's buddies

	Rgold34 on diet Calorie Count
	buddies only

	Heidijoy on diet Heidijoy's own diet
	last weighin: gaining 0.2 lb a week

	NZMum2Two on diet NZMum2Two's own diet
	not sharing weight

LadyZa has 3 buddies

LadyZa's journal

add comment

22 March 2013

I feel I'm doing OK. Uni work has gone by the by really- done 20 at a push and was going to spend the day at the library today but I've decided to stay ...

on diet Calorie Count losing 1.2 lb a week

add comment

20 March 2013

9 hours campus time, cycled in twice (!) and have lost 2lb already. Doing ok so far

on diet Calorie Count

view complete journal

LadyZa's Recent Food & Exercise

	300 mls 2% Fat Milk
	5 small slice Garlic Bread
	1 1/2 cups Bran Flakes
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph

view diet calendar

LadyZa's Recent Activity

LadyZa's own activity

	recorded a weigh in at 188.0 lb.
	recorded a weigh in at 187.0 lb.
	updated their Exercise Diary.
	updated their Exercise Diary.

LadyZa's Buddies

Heidijoy recorded a weigh in at 204.0 lb.

Other Member Diet Recent Activity

	sijoong recorded a weigh in at 172.6 lb.
	Everton updated their Exercise Diary.
	always4me replied to laurieslife's Challenge post - Sassy Sista May Makeover Mon. 20.
	j4sonly recorded a weigh in at 203.0 lb.
	wjschrandt1 updated their Food Diary.
	Munchkin09 updated their Exercise Diary.
	blcook updated their Food Diary.
	bunnyfoofoo00 updated their Exercise Diary.