LRogers

following: LRogers's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Jan 11

LRogers's Weight History

LOST ONLY 1/2", STARTED LOW CAL DIET TODAY

on diet LRogers's own diet losing 0.1 lb a week

1 3/4" lost in a week

on diet LRogers's own diet losing 0.3 lb a week

	2 slices Deli Turkey or Chicken Breast Meat
	1 slice Cheddar Cheese
	1 serving 6" Honey Oat Bread
	Driving
	Desk Work
	Driving

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

No recent activity.

No recent activity.

	Sally L recorded a journal.
	nhertzog recorded a weigh in at 202.6 lb.
	Pete226 recorded a journal and a weigh in at 229.5 lb.
	bwa123 recorded a weigh in at 152.2 lb.
	dwatsonjr70 recorded a weigh in at 213.0 lb.
	Mich19_Donna submitted a new Challenge topic - Sassy Sista Makeover - Wed May 21.
	Karenka2012 recorded a weigh in at 181.6 lb.
	suewats recorded a weigh in at 158.0 lb.