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LO-Carb Karen

Start Weight:	(13 Jan 12) 290.0 lb
Current Weight:	(25 Jun 12) 276.0 lb
Goal Weight:	200.0 lb

following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 13 Jan 12

LO-Carb Karen's Weight History

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LO-Carb Karen's latest member challenges

Onederland by Christmas 2012 (pt.1)

status:	Completed
ended:	11 Jun 12
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405

Drop 30 lbs by Summer!

status:	Completed
ended:	28 May 12
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LO-Carb Karen's buddies

	southernldy on diet Atkins
	last weighin: losing 2.8 lb a week

	rksoup on diet rksoup's own diet
	last weighin: losing 1.0 lb a week

	inluvstill on diet Atkins
	last weighin: losing 0.2 lb a week

	Annabanana3 on diet The South Beach Diet
	last weighin: losing 0.6 lb a week

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LO-Carb Karen's journal

(1 comment)

25 June 2012

Starting back on Atkins today.

on diet Atkins losing 0.2 lb a week

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03 March 2012

I am walking at a faster rate and for a longer time. Not long (10 minutes at a time for 3 times) and not fast (2.0 mph) - but much better than when I ...

on diet Atkins

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LO-Carb Karen's Recent Food & Exercise

	1 serving sausage polish
	1 serving diet coke
	3 servings diet coke
	Sitting
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph

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LO-Carb Karen's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

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LO-Carb Karen's Recent Activity

LO-Carb Karen's own activity

No recent activity.

LO-Carb Karen's Buddies

	southernldy recorded a journal.
	rksoup updated their Exercise Diary.

Atkins Recent Activity

	septembermommy recorded a weigh in at 152.0 lb.
	Carb Tracker for Gina updated their Food Diary.
	Vaal fatty recorded a weigh in at 200.0 lb.
	dialup75 updated their Food Diary.
	catheriney updated their Food Diary.
	PDXmom recorded a weigh in at 171.0 lb.
	tonyamb04 updated their Food Diary.
	mommyx7 recorded a weigh in at 166.9 lb.