LMW01

following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 06 Aug 12

LMW01's Weight History

LMW01 has 1 buddy

Dinner 3 oz turkey 2 T gravy 3/4 c. sweet potatoes 1 c. stuffing 1 serving brussels sprouts 4 asparagus

on diet Weight Watchers

Sam's Club - probably around 200 calories

on diet Weight Watchers

	1 tablespoon Light Sour Cream
	1 small Bananas
	1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Desk Work
	Dance (fast step, aerobic)
	Desk Work

No recent activity.

	JSig recorded a weigh in at 214.8 lb.
	newlowcarber replied to their post - Tired of the Diet Roller Coaster!.
	debbie1924 recorded a journal.
	NadjmiZul recorded a weigh in at 229.3 lb.
	tylebeez recorded a weigh in at 246.0 lb.
	lynng recorded a weigh in at 154.0 lb.
	Behold_the_fatman_Cometh recorded a weigh in at 179.8 lb.
	Skwb replied to newlowcarber's post - Tired of the Diet Roller Coaster!.