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LHI69
LHI69
Joined April 2013
Posts
49
Following
1
Followers
2
Weight History
Start Weight
243.0 lb
Lost so far:
108.0 lb
Current Weight
135.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
125.0 lb
Still to go:
10.0 lb
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LHI69's Weight History
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Jedediahbc
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LHI69's Recent Food & Exercise
2 cups 2% Fat Milk
1 cup of Cooked Spaghetti Squash
1 cup Homemade-Style Spaghetti Sauce with Beef or Meat
Running (jogging) - 5/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar