L1G2M3

Start Weight:(28 Dec 11) 198.0 lb
Current Weight:(23 Sep 12) 187.0 lb
Goal Weight:130.0 lb
following: L1G2M3's own diet
performance: Steady

FatSecret member since: 11 Feb 12

L1G2M3's Weight History



L1G2M3's cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
view complete cookbook


Other Related Links

Members


L1G2M3's journal

16 September 2012

getting back on track
on diet L1G2M3's own diet  gaining 0.8 lb a week

12 May 2012

ok...getting serious again. been slacking the last week
on diet L1G2M3's own diet  gaining 0.8 lb a week

L1G2M3's Recent Food & Exercise

L1G2M3's Recent Activity

L1G2M3's own activity

No recent activity.

L1G2M3's Buddies

No recent activity.

Other Member Diet Recent Activity

arpi21 recorded a weigh in at 174.2 lb.
GreatBird recorded a weigh in at 232.2 lb.
Qball57 recorded a weigh in at 174.6 lb.
biker45 recorded a journal and a weigh in at 203.0 lb.
keillorg recorded a weigh in at 208.6 lb.
Siegels recorded a weigh in at 140.0 lb.
Nin1970 recorded a weigh in at 185.0 lb.
Missrose54 recorded a weigh in at 252.8 lb.