| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 176
Calories 590
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| |
| % Daily Values* |
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Total Fat
19.5g
|
30% |
| |
Saturated Fat
5.5g
|
28% |
| |
Trans Fat
0g
|
|
|
Cholesterol
230mg
|
77% |
|
Sodium
725mg
|
30% |
|
Total Carbohydrate
81g
|
27% |
| |
Dietary Fiber
7g
|
28% |
| |
Sugars
49g
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|
|
Protein
30g
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|
| |
| Vitamin A
18% |
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Vitamin C
20% |
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| Calcium
65% |
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Iron
30% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
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30%
|
of RDI*
(590 calories)
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|
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Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Kyllian
on 27 Jan 10.
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|
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|
 Nutrition summary:
 |
There are 590 calories in Remote Day Breakfast |
|
Calorie break-down: 30% fat, 55% carbs, 15% protein |
| (per meal) |
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Recently eaten by:
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