Kriss77 - Member

Kriss77

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

255.7 lb

Lost so far: 35.9 lb

Current Weight

219.8 lb
Performance: losing 0.8 lb a week

Goal Weight

196.2 lb

Still to go: 23.6 lb

Kriss77's Weight History

203

Ten Pounds in a Month II

103

Drop 5 lbs by Dec18th

How Often Do you weigh yourself?
Every monday morning. And every time I expect to loose 1 kg.

posted 09 Jan 2012, 20:01

Kriss77 has submitted 1 post

	Pilates
	Swimming (moderate)
	Calisthenics (heavy, e.g. pushups)