Komak

following: Komak's own diet
performance: gaining 5.8 lb a week

FatSecret member since: 23 Mar 10

Komak's Weight History

wow seems like it is taking forever....and i am working my butt off!

on diet Komak's own diet gaining 0.6 lb a week

i'll try to start today....fasting will be a big par of the next thee days...spend them on prayer and healing me.

on diet Komak's own diet

	1 serving Nonfat Caffe Latte (Grande)
	1 serving Simply Naked Pita Chips
	1 serving 98% Fat Free Chicken Breast Lunch Meat
	Housework
	Weight Training (moderate)
	Badminton

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No recent activity.

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