Kohitsuji
Joined April 2013
Posts
18
Following
1
Followers
1
Weight History

Start Weight
118.8 lb
Lost so far: 6.8 lb

Current Weight
112.0 lb
Performance: losing 0.0 lb a week

Goal Weight
110.0 lb
Still to go: 2.0 lb
I never know what to say here...

As far as weight is concerned, I was pretty unhappy with my weight from high school through my second year of college. As a side effect of my depression meds, I lost my appetite and about 20lbs, which had been my goal during the entire time I was unhappy with my weight. But, when I lost it, I didn't look or feel how I'd imagined, so I tried to lose more, with mixed results.

Now, I want to focus on all around getting healthy. I've changed my eating habits, and have begun to exercise regularly, and I'm using fatsecret to keep track of my progress.

On a non weight related note, I love languages, reading, writing, music, art, photography, and the great outdoors...just not the creepy crawlies that lurk there...

Kohitsuji's Weight History


Following

Mama_8388
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Kohitsuji's Cookbook

cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 74kcal | fat: 2.33g | carbs: 13.92g | prot: 0.94g
Roasted Peaches
An elegant low-calorie, flavorful dessert that's incredibly easy to make.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
view complete cookbook

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