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Kohawk
Start Weight:
(23 Jan 11) 238.0 lb
Current Weight:
(01 Apr 13) 227.4 lb
Goal Weight:
210.0 lb
following:
Kohawk's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 23 Jan 11
Kohawk's Weight History
view Kohawk's complete history
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Kohawk's Recent Food & Exercise
2 fls oz 1% Fat Milk
1 1/2 cups , cooked Quick Oatmeal (1 or 3 Minutes)
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Bicycling (moderate) - 13/mph
Bicycling (moderate) - 13/mph
Bicycling (moderate) - 13/mph
view diet calendar
Kohawk's Recent Activity
Kohawk's
own activity
recorded a
weigh in
at 227.4 lb.
Kohawk's
Buddies
No recent activity.
Other Member Diet Recent Activity
Nan17
recorded a
weigh in
at 194.2 lb.
Ladlerlewis
recorded a
weigh in
at 137.0 lb.
Giant1
updated their
Exercise Diary
.
mikeze71
recorded a
weigh in
at 155.6 lb.
eKatherine
joined Group
Helen s weight loss group
.
Tamaralynn0480
recorded a
journal
.
bobbyk99
recorded a
weigh in
at 153.0 lb.
jt1anglais
updated their
Exercise Diary
.