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Kitjai26
Kitjai26
Joined April 2014
Posts
3
Following
0
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
1.0 lb
Current Weight
153.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
149.0 lb
Still to go:
4.0 lb
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Kitjai26's Weight History
view Kitjai26's complete history
Kitjai26's Latest Posts
Forum/Thread Layout
Please change the forum thread layout if possible. It's completely unconventional and very hard to navigate around. I have to dig around for 5 minutes everytime I'm trying to figure out something - such as how to unsubscribe from a thread. I really think IT dept. needs to change up the layout of the forums to make it more user friendly and easier to use. Just saying...
posted
15 May 2014, 12:08
Before and After, anyone?
Thanks for the support guys! Although I wasn't hiding in the shadows. I took that pic in the gym and I guess the lighting wasn't as good there.
Here's another pic. Although I'm not sure if the lighting is any better in this one or not. Weighing in at 160lbs, 15lbs heavier than my original out of shape picture.
posted
01 May 2014, 11:29
really impatience!!
You're welcome. Anytime.
posted
24 Apr 2014, 15:33
Before and After, anyone?
Awesome job everyone!!!
Here's my before & after:
posted
24 Apr 2014, 10:36
really impatience!!
No problem. Hope you stay motivated and on track!
I just re-read my previous post above and realized it was full of errors. I hope you were able to understand what I was trying to say. Once the pounds start to shed you will notice a difference and motivation will come more easily. Best of luck and keep up the good work!
posted
24 Apr 2014, 09:57
Kitjai26 has submitted 5 posts
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Kitjai26's Recent Food & Exercise
4 servings Crystal Farms All Whites 100% Liquid Egg Whites
1 serving Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana
2 servings Quaker Instant Oatmeal - Peaches & Cream
Walking (slow) - 2/mph
Driving
Desk Work
view diet calendar
