Kirkcudbrightchick

following: The GI diet
performance: losing 1.0 lb a week

FatSecret member since: 24 Jan 11

Kirkcudbrightchick's Weight History

this week we were at st helens for the weekend. no excersise

on diet The GI diet losing 1.0 lb a week

	2 slices , NFS American or Cheddar Type Processed Cheese
	2 regular slice Whole Wheat Bread
	1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)

No recent activity.

No recent activity.

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