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Community > Members > Kindredspirit13

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Kindredspirit13

Start Weight:	(09 Jul 12) 193.0 lb
Current Weight:	(24 Apr 13) 195.0 lb
Goal Weight:	160.0 lb

following: Kindredspirit13's own diet
performance: losing 0.1 lb a week

FatSecret member since: 21 Jul 12

Kindredspirit13's Weight History

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Kindredspirit13's Recent Food & Exercise

	3 large Egg White
	1/2 cup Spinach
	8 oz Beef Jerky

view diet calendar

Kindredspirit13's Recent Activity

Kindredspirit13's own activity

recorded a weigh in at 195.0 lb.

Kindredspirit13's Buddies

No recent activity.

Other Member Diet Recent Activity

	lilD255 added austentatious's "Cookie Dough" Dip recipe to their cook book.
	curgelles updated their Food Diary.
	Diablo360x updated their Exercise Diary.
	Scottd301 recorded a weigh in at 180.6 lb.
	mldouglas recorded a weigh in at 159.8 lb.
	nckandi updated their Food Diary.
	borggirl recorded a weigh in at 137.0 lb.
	Vickiauntmick commented on sjmusil39's journal.