Kimera - Member

Kimera

Joined January 2011

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Following

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Weight History

Start Weight

208.0 lb

Lost so far: 0 lb

Current Weight

208.0 lb
Performance: losing 0.0 lb a week

Goal Weight

180.0 lb

Still to go: 28.0 lb

Kimera's Weight History

142

Stronger core and abs in 6 weeks

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g

A lowfat "enchilada" bake without tortillas.

view complete cookbook

	1 cup Creamed Macaroni with Cheese
	1 serving shredded chicken
	1 serving mcdonalds small smoothie
	Weight Training (moderate)
	Basketball
	Exercise machine (slow)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.