KimbaG
Joined July 2010
Posts
587
Following
1
Followers
0
Weight History

Start Weight
211.0 lb
Lost so far: 12.2 lb

Current Weight
223.2 lb
Performance: losing 0.6 lb a week

Goal Weight
174.0 lb
Still to go: 49.2 lb

KimbaG's Weight History


KimbaG's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
  
347
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 


Following

khigh
last weighin: steady Steady
   


KimbaG's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 275kcal | fat: 5.32g | carbs: 18.18g | prot: 39.48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
view complete cookbook

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KimbaG's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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