| Member Favorite Meal |
Source: Member |
Chicken and Wheat Pasta with Cherry Tomatoes
|
Suitable for:
 Lunch
Dinner
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 327
Calories 769
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| |
| % Daily Values* |
|
Total Fat
36.28g
|
56% |
| |
Saturated Fat
5.593g
|
28% |
| |
Polyunsaturated Fat
4.346g
|
|
| |
Monounsaturated Fat
22.269g
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|
|
Cholesterol
70mg
|
23% |
|
Sodium
335mg
|
14% |
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Potassium
204mg
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|
|
Total Carbohydrate
73.53g
|
25% |
| |
Dietary Fiber
9.85g
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39% |
| |
Sugars
5.87g
|
|
| |
Other Carbohydrate
70g
|
|
|
Protein
36.11g
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|
| |
| Vitamin A
17% |
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Vitamin C
21% |
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| Calcium
5.5% |
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Iron
25.5% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
38%
|
of RDI*
(769 calories)
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|
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Calorie Breakdown:
Carbohydrate (38%)
Fat (42%)
Protein (20%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
KiltedDrummer
on 29 Dec 11.
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|
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|
 Nutrition summary:
 |
There are 769 calories in Chicken and Wheat Pasta with Cherry Tomatoes |
|
Calorie break-down: 42% fat, 38% carbs, 20% protein |
| (per meal) |
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Recently eaten by:
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