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Community > Members > Kika267

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Kika267

Start Weight:	(21 Jan 13) 168.4 lb
Current Weight:	(10 Jun 13) 173.8 lb
Goal Weight:	140.0 lb

following: Kika267's own diet
performance: losing 2.2 lb a week

FatSecret member since: 13 Aug 12

Kika267's Weight History

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Kika267's journal

01 October 2012

About to get my period so water gain is possible.

on diet Kika267's own diet gaining 1.2 lb a week

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Kika267's Recent Food & Exercise

	1 large pita Pita Bread
	2 regular slice 100% Whole Wheat Bread
	2 cups Milk (Nonfat)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Exercise machine (moderate)

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Kika267's Recent Activity

Kika267's own activity

	recorded a weigh in at 173.8 lb.
	recorded a weigh in at 176.0 lb.
	recorded a weigh in at 168.4 lb.
	recorded a weigh in at 174.4 lb.

Kika267's Buddies

No recent activity.

Other Member Diet Recent Activity

	JamieNan recorded a weigh in at 127.9 lb.
	loriwen updated their Food Diary.
	Sistah3 updated their Food Diary.
	urville updated their Food Diary.
	tetra123 recorded a weigh in at 240.0 lb.
	Fiala Brisa recorded a weigh in at 144.0 lb.
	freshcoffee recorded a weigh in at 192.2 lb.
	thehealthychef added MaryO26's Turkey Meatloaf recipe to their cook book.