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Kforrest

Start Weight:(04 Jan 10) 143.2 lb
Current Weight:(25 Mar 13) 131.2 lb
Goal Weight:125.0 lb
following: Kforrest's own diet
performance: losing 0.1 lb a week
FatSecret member since: 16 Mar 10

Kforrest's Weight History

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Kforrest's Recent Food & Exercise

  1 medium Apples
  6 oz Pork Loin (Tenderloin)
  1 serving Honey Bar - Cranberry
  Running (jogging) - 5/mph
  Walking (brisk) - 4/mph
  Housework
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Kforrest's Recent Activity

Kforrest's own activity

recorded a weigh in at 131.2 lb.

Kforrest's Buddies

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Other Member Diet Recent Activity

Docplux recorded a weigh in at 164.0 lb.
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ShellyC2912 recorded a weigh in at 185.8 lb.
Johnrwhitley recorded a weigh in at 207.2 lb.
17752gamboa updated their Exercise Diary.
beaglegirl22 recorded a weigh in at 169.4 lb.
hclauria added bmpace's Baked Cod recipe to their cook book.
HokieDoke recorded a journal.
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