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Kenmiddlebrooks
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Kenmiddlebrooks
Start Weight:
(01 Nov 11) 193.0 lb
Current Weight:
(13 Jun 13) 146.4 lb
Goal Weight:
147.0 lb
following:
Kenmiddlebrooks's own diet
performance:
losing 2.8 lb a week
FatSecret member since: 18 Jan 12
Kenmiddlebrooks's Weight History
view Kenmiddlebrooks's complete history
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Kenmiddlebrooks's journal
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29 June 2012
P
on diet
Kenmiddlebrooks's own diet
add comment
18 June 2012
P
on diet
Kenmiddlebrooks's own diet
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Kenmiddlebrooks's Recent Food & Exercise
1 serving Chewy Chocolate Chip High Protein Bar (Small)
1 serving Rice Chex
4 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Weight Training (moderate)
Housework
Weight Training (moderate)
view diet calendar
Kenmiddlebrooks's Recent Activity
Kenmiddlebrooks's
own activity
recorded a
weigh in
at 146.4 lb.
recorded a
weigh in
at 148.0 lb.
recorded a
weigh in
at 148.0 lb.
recorded a
weigh in
at 147.0 lb.
Kenmiddlebrooks's
Buddies
No recent activity.
Other Member Diet Recent Activity
dvogeler74
recorded a
weigh in
at 232.5 lb.
bobbijo1313
recorded a
weigh in
at 146.0 lb.
alvin_a_garcia
recorded a
journal
and a
weigh in
at 147.0 lb.
johnnycoscia
recorded a
weigh in
at 210.6 lb.
jgirard2
recorded a
weigh in
at 137.8 lb.
3catsmomma
recorded a
weigh in
at 193.1 lb.
kstegner
recorded a
weigh in
at 300.8 lb.
AlisaE
recorded a
weigh in
at 154.8 lb.