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Kendall Kelley
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Kendall Kelley
Start Weight:
(25 Apr 12) 141.0 lb
Current Weight:
(25 Apr 12) 141.0 lb
Goal Weight:
130.0 lb
following:
Calorie Count
performance:
Steady
FatSecret member since: 25 Apr 12
Kendall Kelley's Weight History
view Kendall Kelley's complete history
Kendall Kelley's cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook
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Kendall Kelley's Recent Food & Exercise
1 serving Dannon light & fit carb vanilla creme
1 serving egg beaters
1 serving ezekiel bread
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LBrad51
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excelsior
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ScottG29
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