KellyEss

Start Weight:(24 Jul 13) 145.4 lb
Current Weight:(25 Jul 13) 142.8 lb
Goal Weight:120.0 lb
following: Fat Smash Diet
performance: losing 18.2 lb a week

FatSecret member since: 21 Jul 13

KellyEss's Weight History



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Fat Smash Diet


KellyEss's journal

22 July 2013

No water today! Yikes! WATER.
on diet Fat Smash Diet  

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FAT SMASH DIET
THIS GROUP IS OR PEOPLE OF ALL AGES ON THE FAT SMASH DIET.

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Fat Smash Diet Recent Activity

NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.