Kelly0930

following: Kelly0930's own diet
performance: Steady

FatSecret member since: 18 Jun 12

Kelly0930's Weight History

	staceymom on diet staceymom's own diet
	buddies only

Kelly0930 has 1 buddy

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g

A fun take on the classic chicken divan.

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

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	1 serving french fries
	2 oz waffles
	1 serving Banquet Chicken Pot Pie
	Walking (slow) - 2/mph
	Exercise machine (slow)
	Exercise machine (slow)

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	Fi phillips recorded a weigh in at 185.8 lb.
	Stefan- recorded a weigh in at 257.9 lb.
	fazzo54 recorded a weigh in at 117.1 lb.
	AdliHusain11 recorded a weigh in at 207.0 lb.
	LauraD1 updated their Exercise Diary.
	startrekker joined Group The Mindfulness Group.
	Anselmo Federico recorded a weigh in at 149.9 lb.
	Rocknroll84 recorded a weigh in at 193.6 lb.