Kelcraw

following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 06 Feb 08

Kelcraw's Weight History

cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g

Butternut squash soup based on the nutrition guide for P90X.

cals: 337kcal | fat: 3.82g | carbs: 56.48g | prot: 20.35g

A great soup when you're in a pinch.

cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g

If you're missing potato soup, try this out.

cals: 600kcal | fat: 26.67g | carbs: 4.38g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.15g

A quick toss-together and bake meal that's great for families!

view complete cookbook

	5 fls oz red wine
	0.8 serving hamburger bun
	1 serving ans burgers president's choice blue menu
	Driving
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph

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